5 Tips for Surviving Holiday Season 2022
Seasonal Mental Health Tips Kathryn Lorz Seasonal Mental Health Tips Kathryn Lorz

5 Tips for Surviving Holiday Season 2022

You may already be feeling stressed, anxious, and overwhelmed and wondering ‘how am I going to make it through the holiday season without going crazy?’. Katie Lorz is a licensed mental health counselor in Tacoma, WA specializing in trauma, empowerment, and relationship counseling for women. She shares 5 Tips for surviving holiday season 2022. From giving yourself a gift to making an escape plan, she tells you how you can make it through the holidays. If you want some support to get through it you can contact her for a free 15-minute consultation at (435)776-5959 or fill out her contact form at www.counselinginwashington.com/contact

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What to expect from your first counseling session in Tacoma

What to expect from your first counseling session in Tacoma

Things aren’t going well. You know something needs to change. But what actually happens in your first counseling therapy session in Tacoma, WA. You want to know what a trauma and relationship therapist does in after you schedule your appointment. How do you prepare for the first counseling session? How often will you meet? What happens if you didn’t like the first session or don’t think you are a good match? I cover all of these questions in this blog. Learn more, then connect with me by filling out my contact form on my website, or call today for counseling in Washington state.

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The Top 5 Truths about counseling, therapy, psychotherapy, and coaching in #Tacoma

The Top 5 Truths about counseling, therapy, psychotherapy, and coaching in #Tacoma

You now know how to find a therapist in Tacoma, WA, some FAQs about therapy, and questions to ask a therapist, but you may still have some questions. Here are 5 Truths About Counseling, Therapy, Psychotherapy, and Coaching in Tacoma, WA including: What does research tell us about therapy? Is therapy worth it? Does going to therapy mean I’m crazy? Does therapy actually work? Or even, why do people go to therapy? Read on to learn more about therapy in this Blog Series: Therapy 101: Your need-to-know guide.

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FAQs about counseling, therapy, psychotherapy, and coaching in Tacoma

FAQs about counseling, therapy, psychotherapy, and coaching in Tacoma

You have some questions about counseling or psychotherapy for women in Tacoma, WA. Katie Lorz is a trauma and relationship therapist for women and answers some FAQs about therapy to help you understand what to expect and when you want to start therapy for anxiety, relationship issues, trauma, or identity development. If you have other questions, you can ask when you book a free consultation.

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Questions to ask a therapist, counselor, or psychologist in Tacoma, WA

Questions to ask a therapist, counselor, or psychologist in Tacoma, WA

You’ve learned how to find a counselor in Tacoma, and now you want to know what the consultation actually looks like. What questions should you ask? What happens in the consultation? And what happens after? Here are 5 questions to ask a therapist, counselor, or psychologist in Tacoma during a free 15-minute consultation call.

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Finding a therapist, counselor, or psychologist in Tacoma, WA

Finding a therapist, counselor, or psychologist in Tacoma, WA

You’ve already got low motivation, anxiety, or are feeling stuck! Why is finding a therapist, counselor, or psychologist in Tacoma, WA so hard? It doesn’t have to be. Check out these quick tips and pro tips for finding a counselor in Tacoma, WA so you can start feeling better, have better relationships, and live life fully!

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