Contact me today for individual mental health counseling, psychotherapy, and relationship counseling in Tacoma, Olympia, and online in Washington State.
You know its time…
You’ve been thinking about starting therapy for a while now, so stop thinking and start doing! The next step is quick and easy: fill out my contact form or book an appointment. Not ready to commit? That’s ok, book a 30-minute Introductory Appointment for only $50. You’ll get to know me, get a recommended treatment plan and cost estimate for care, and leave with resources and referrals. You can book another appointment afterward or think about it until you’re ready to move forward.
Are we a match?
I love helping women who are experiencing anxiety, stress, low motivation, low self confidence, overwhelm, loneliness, disconnectedness, traumatic experiences, PTSD, and relationship issues. You can feel empowered, joyful, and have fulfilling relationships!
Looking for a counselor in Tacoma, Olympia, or online in Washington state? I have offices located in Downtown Tacoma and Olympia with easy access from I-5. I also offer online therapy.FAQs about HGCM Therapy
Insurance questions: I am a private pay practitioner.
My focus is on providing you quality care and great outcomes, not on insurance billing but I am happy to provide you a receipt to submit to insurance for possible reimbursement. Alternatively, therapy may be a qualified deduction on your annual taxes.
If you have questions about your insurance benefits I can provide information and support to navigate this piece of accessing services. Please ask in your contact message or in your first appointment!
Cost of therapy: My standard fee is $375 per 50-minute session. I will recommend a course of treatment, but you decide how often and how long you want to come. Most people start to see improvements in as little as 3 sessions. Many of my clients will attend weekly therapy for 12 weeks and then step down to once or twice a month sessions once symptoms have improved. Many of my clients are able to reach and maintain their optimal level of wellness within 3 to 12 months.
I offer targeted counseling and psychotherapy treatments for acute symptoms such as panic attacks, anxiety, break ups or relationship issues. I also offer deeper counseling for grief and psychotherapy for complex, chronic, or intergenerational or relational traumatic experiences.
I enjoy exploring how your past and present experiences influence your personality and relationships, and helping you gain intentional awareness and thoughtful action regarding your emotions and relationships.
Reduced Rates: If you are experiencing financial hardship or decreased access to care due to insurance or other factors you may be eligible for a reduced rate for up to 12 sessions each calendar year. Book a reduced rate session here.
See my full FAQs here.
Katie Lorz is a psychotherapist for women in Tacoma, WA.
Thank you for reaching out! Let’s get to know each other a bit better. Fill out my contact form and let me know a bit more about you and what you’re looking for right now. I’ll reach out at a time that works for you and we can chat for a few minutes to see if I can help.
Not sure you’re ready for therapy yet? No worries! Sign up for my newsletter for updates about my practice and other resources for your mental health. Mental health is more than therapy. Start today!
