5 Tips for Surviving Holiday Season 2022
You may already be feeling stressed, anxious, and overwhelmed and wondering ‘how am I going to make it through the holiday season without going crazy?’. Katie Lorz is a licensed mental health counselor in Tacoma, WA specializing in trauma, empowerment, and relationship counseling for women. She shares 5 Tips for surviving holiday season 2022. From giving yourself a gift to making an escape plan, she tells you how you can make it through the holidays. If you want some support to get through it you can contact her for a free 15-minute consultation at (435)776-5959 or fill out her contact form at www.counselinginwashington.com/contact
Top 5 Myths About counseling, therapy, psychotherapy, and coaching in #Tacoma
What are the top 5 myths about counseling in Tacoma, WA? You’re considering starting therapy but you’ve heard some things and your not sure what is fact and what is fiction. Katie Lorz is a mental health counselor for women in Washington specializing in empowerment, trauma healing, toxic relationships, and optimal mental health. Here she dispels some common myths about coaching, psychotherapy, therapy, and counseling in Washington such as: do I need to be in therapy forever, does going to therapy mean I am broken, does a bad experience in therapy mean therapy doesn’t work, and more. Not sure about therapy yet? You can still do things to take care of your mental health, like signing up today for the free newsletter at www.counselinginwashington.com/contact or following @healgrowconnect on twitter