Connect with me on social media for mental health tips

Follow me on social media @healgrowconnect for tips and tools for dealing with stress, anxiety, relationship issues and more.

Transcript:

Hi I'm Katie. I'm a mental health expert, educator and psychotherapist in WA state and I provide individual therapy services as well as I have a passion for providing proactive and preventative mental health resources for anyone who wants to achieve optimal mental health and wellbeing. I hope you'll check out my resources and if you have any questions and want to connect with me, feel free to reach out.

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Therapy for kids, teens, parenting, and families in Seattle, WA

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9 Areas of Wellness and How They Impact Mental Health