Personal Development Counseling for Young Women

Being a woman can be hard. Knowing who you are and what you believe in can help you weather life's changes in a healthy way. Personal development counseling is a proactive way to take care of your holistic mental wellbeing. You can learn to align your beliefs, values, and actions, and make intentional choices about who you are and the life you want to live. Let me help you reach your potential and love yourself wholly along the way.

Finding, making, and keeping friends gets harder as you get older. And yet, friendship is so important for mental wellbeing. Through relationship focused counseling I can help you make the most of your efforts, find friends who "get you", and improve the quality of your past, current, or future friendships and romantic relationships. You deserve to have deep, trusting, and meaningful relationships. Proactive relationship counseling can help.

Our relationships with family can be some of the most meaningful (and sometimes most painful) relationships. Unlike other relationships, we don't choose where we come from, who raises us, or who our siblings or other relatives are. And it is in healing, appreciating, and fostering these relationships that we can find peace within, understanding of who we are and where we came from, and set up future familial relationships for success. Relationship counseling, reparenting, and inner child work can all help you feel better and more in control of the relationships in your life.

Learning to love someone else can create deep meaning in life. But loving someone else, and feeling loved by another, can take a lot of work, communication, and many bumps along the way. Creating healthy relationship habits and beliefs can help you to succeed at any stage of your romantic relationships. Whether you are single, dating, engaged, married, cohabitating, divorced, widowed, or recovering from a past relationship; relationship counseling can help you move to the next step.