Counseling for Women in Tacoma, WA

Specializing in counseling for women’s issues: counseling for anxiety, trauma, relationships, sex & intimacy, LDS faith transitions, identity development, and more.

Holistic Mental Health Therapy for Women in Tacoma, WA

Meet Katie Lorz Counselor in Tacoma specializing in anxiety, burnout, relationships, and more.

You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting!

You want to feel whole again.

You’ve been a cheerleader to yourself for so long, but it’s exhausting! For all of your effort you still feel like a failure, and you just want someone else to care about you as much as you care about everyone else. You want someone to be on your side. Someone who can show you how to show up for yourself. You want to feel lovable, and loved, and accepted for you as you are.

Hi, I’m Katie, and I Can Help

Katie Lorz Counselor in Tacoma Specializing in Anxiety, Trauma, Relationship, and Empowerment Counseling for Women

I’m a psychotherapist for women in Tacoma, WA! I love helping women overcome anxiety, heal from trauma, create fulfilling relationships, and live the life you want to live.

Together we learn what is important to you, what gets in the way of your needs and wants, how to use anxiety, depression, or other symptoms as superpowers not obstacles, and how to create a life you were meant to live. You learn how to show up for yourself in ways that feel authentic and fulfilling.

You not only overcome your anxiety, loneliness, depression, or hopelessnes, but you create a holistically mentally healthy life that ripples into other areas of your wellbeing, your relationships, your career, and community.

You become the best version of yourself by learning to accept yourself fully, turn your challenges into strengths, and show up for youself every day. I use a variety of science-backed and cutting edge therapies to help you achieve your goals. Therapy can be one session, a few months, or years, depending on your own needs.

Contact me for a free counseling consultation

You’ve been stuck in these feelings on your own for too long! It’s ok to reach out for some support. Contact me here for your free 15-minute phone consultation for counseling in Tacoma. My specialties include anxiety, burnout, individual relationship therapy, identity development, and more.

Get to know more about my counseling services for women in Tacoma, WA. Learn about me here, or check out the FAQs about counseling.

 

Offering you a safe space to relax

All your appointments will take place in my calming office environment with full privacy, complimentary masks, tea and water, and individualized care.

 

In-person and remote options

My office is conveniently located in downtown Tacoma. Can’t make it into the office? No worries –  I’ll meet you where you are with online therapy.

 
 
 

Contact me today, I’d love to help

 Learn more about holistic mental health, how to be mentally well, and more in my latest blog posts!