Welcome to my blog about mental health and wellbeing
Hi, I’m Katie. I’m a mental health counselor in private practice. Along with individual and group therapy, I like to provide resources to improve access and attention to mental health and wellbeing. In this blog you will get tips and tools (coping skills), activities, and connections to other resources. I also write about topics that show up a lot in therapy. My hope is that this blog may bring you one step closer on your journey to mental wellbeing. Be well!
FAQs about counseling, therapy, psychotherapy, and coaching in Tacoma
You have some questions about counseling or psychotherapy for women in Tacoma, WA. Katie Lorz is a trauma and relationship therapist for women and answers some FAQs about therapy to help you understand what to expect and when you want to start therapy for anxiety, relationship issues, trauma, or identity development. If you have other questions, you can ask when you book a free consultation.
Finding a therapist, counselor, or psychologist in Tacoma, WA
You’ve already got low motivation, anxiety, or are feeling stuck! Why is finding a therapist, counselor, or psychologist in Tacoma, WA so hard? It doesn’t have to be. Check out these quick tips and pro tips for finding a counselor in Tacoma, WA so you can start feeling better, have better relationships, and live life fully!