Welcome to my blog about mental health and wellbeing
Hi, I’m Katie. I’m a mental health counselor in private practice. Along with individual and group therapy, I like to provide resources to improve access and attention to mental health and wellbeing. In this blog you will get tips and tools (coping skills), activities, and connections to other resources. I also write about topics that show up a lot in therapy. My hope is that this blog may bring you one step closer on your journey to mental wellbeing. Be well!
What is a mitigation specialist?
Join Katie Lorz a trauma and relationship counselor for women in Tacoma, WA as she meets counselors, psychologists, psychiatrists, coaches, consultants, and other wellness focused businesses and asks: What do mental health workers do? In her blog series featuring the many faces of mental health.
What is a Mental Health Consultant?
Join Katie Lorz a trauma and relationship counselor for women in Tacoma, WA as she meets counselors, psychologists, psychiatrists, coaches, consultants, and others and asks: What do mental health workers do? In her blog series featuring the many faces of mental health.
Questions to ask a therapist, counselor, or psychologist in Tacoma, WA
You’ve learned how to find a counselor in Tacoma, and now you want to know what the consultation actually looks like. What questions should you ask? What happens in the consultation? And what happens after? Here are 5 questions to ask a therapist, counselor, or psychologist in Tacoma during a free 15-minute consultation call.